Are you ready to embrace a life of radiant self-healing and empowerment?
I guide women in midlife to reconnect with their vitality through ancestral nutrition, plant medicine, spiritual growth, and community. Together, we will Elevate Your Spirit, Nourish Your Body, and Empower Your Soul.
Meet Your New Sunday Ritual!
Prepare to refresh and elevate your energy every week as we set soulful intentions, share practical wisdom, and create transformative shifts. Together, we’ll embrace the beauty and growth of midlife—living with intention, peace, and the boundless potential of what’s ahead.
It’s time to make your Sundays sacred. Let’s co-create a space to reflect, align, and ignite your inner spark.
Discover the Tools to Heal, Nourish, and Align Your Life
Your journey is uniquely yours, evolving toward higher consciousness and stepping into your purpose. Explore how these transformative pillars will guide you toward the full expression of your soul in this human experience, unlocking the growth and limitless possibility that awaits.
Explore the Ways to Begin Your Journey
Rachael Woosley
is a compassionate, no-nonsense leader in personal and spiritual transformation.
Through intuition, ancient food wisdom, plant medicine, and modern energy work, she guides women to reconnect with their vitality, embrace their limitless potential, step into their power, and align with their authentic selves. Her approach is raw, graceful, transformative, and unapologetically real—designed for women ready to evolve, heal, and ignite lasting change.
Whether in a workshop, healing session, or event, expect unfiltered truth, grounded energy, and a transformative journey that will guide you to elevate your spirit, nourish your body, and awaken your soul.
Why I Do This Work
Our modern lifestyle often shifts us away from alignment with our highest potential for physical and spiritual well-being.
I believe the world flourishes with heart-centered, holistic guides who honor the complete essence of a person—body, mind, and spirit. Healing is a profound journey of growth, inner discovery, and creating space for others to expand into their fullest expression.
While we are more than our physical form, our soul radiates in a body that feels supported, nourished, and vibrant. Fulfillment arises when physical vitality harmonizes with our deeper essence. I do this work because I have experienced the transformative power of weaving ancient wisdom with modern insight.
My mission is to guide others in reconnecting with their vitality through ancestral nutrition, plant medicine, spiritual growth, and community, helping them Elevate Their Spirit, Nourish Their Body, and Empower Their Soul.
TOOLS & RESOURCES
RECENT S☕️UL-BREW'D LETTERS
Elevate Your Spirit, Nourish Your Body, and Empower Your Soul
I guide women in midlife to reconnect with their vitality through ancestral nutrition, plant medicine, spiritual growth, and community.
SoulBrew’d Letters
It’s time to make your Sundays sacred. Let’s co-create a space to reflect, align, and ignite your inner spark.