If one more person tells me menopause is the beginning of the end, I might just invite them to sit back and watch me transform into my full-on superhero self….
Personal Development
Midlife Is Not a Crisis, It’s a Stunning Chrysalis
If one more person tells me midlife is a crisis, I might just invite them to sit back and watch my transformation. Seriously, when did the word “crisis” become synonymous…
Midlife Power: Menopause Is What Happens When You Think Boldly
Menopause Isn’t Real: It’s What We Make It in Our Minds For decades, society has painted menopause as a dreaded phase—a time of hot flashes, mood swings, and the supposed…
Shadow Work 101: Unlocking Growth with the Shadowhunters
In the intricate tapestry of life, there exists a realm often overshadowed by the glaring light of societal expectations: the shadows. This hidden world, woven with dualities, conflict, and self-discovery,…
Reclaim Your Day: How an Intentional Morning Skyrockets Your Life
Life was once a chaotic dance for me—juggling family, work, and self-care felt like a never-ending challenge. The mornings blurred into long, demanding days, and weeks passed in a haze…
Soar Through Midlife With Soul Contracts: A Powerful Journey
Midlife often brings questions that ripple through our lives: Why am I here? What’s next? How do I make sense of the chaos and create meaning? For women navigating this…
How to Find Your Purpose in Your 40’s
I see you! You’re in your 40s, juggling everything life throws at you—kids, career, sports schedules, relationships, and trying to carve out just a bit of time for yourself. It…
5 Simple Reasons Midlife Mamas Need to Prioritize Self-Care
Let’s face it, mama—this isn’t the life we envisioned back in the day when our biggest worries were overdue library books and the dreaded math class. Back then, we were…
From a Fear of Writing to Being An Author
I’m so glad you decided to stop and sit awhile with me. Let’s settle in and chat because we’ve got some things to uncover, some wisdom to share, and, let’s…
How This No-Drama Mama Found Spiritual Clarity on Screen?
To all my readers: I love dramas, but I’m not a big fan of movies from my home country. I’m a student of human nature, culture, food, and history. Sometimes…