The Lab
A monthly ritual to regulate and realign your body.
The Lab is a monthly ritual where science, story, and your soul’s blueprint meet to support nervous system regulation and inner alignment.
What Happens Here:
Guided nervous system realignment
Simple practices to realign your inner rhythm
Education rooted in science and soul
Space for reflection and embodiment
Who It’s For
For women seeking steadiness, grounding, and a regulated foundation for the rest of their life and creative work.
When It Happens
Lab is in session at 5 p.m. MST on the last Thursday of Each Month
Arizona does not observe daylight savings and is different from MDT. Please check your local time.