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Rachael Woosley | Plot and Pastry

Rachael Woosley | Plot and Pastry

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Wellness

How to Manage Hot Flashes And Anxiety With The Endocannabinoid System

Dec. 15, 2024 / Wellness+ Whimsy (aka Life)

Rooted To Rise Release Date is February 11, 2025, Pre-Order Here Midlife brings with it a unique set of challenges, and for many, anxiety becomes a constant companion. From navigating…

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Soar Through Midlife With Soul Contracts: A Powerful Journey

Dec. 01, 2024 / Wander(lust)+ Wellness+ Whimsy (aka Life)+ Wisdom

Midlife often brings questions that ripple through our lives: Why am I here? What’s next? How do I make sense of the chaos and create meaning? For women navigating this…

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How to Find Your Purpose in Your 40’s

Nov. 24, 2024 / Wander(lust)+ Wellness+ Whimsy (aka Life)+ Wisdom

I see you! You’re in your 40s, juggling everything life throws at you—kids, career, sports schedules, relationships, and trying to carve out just a bit of time for yourself. It…

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5 Simple Reasons Midlife Mamas Need to Prioritize Self-Care

Nov. 17, 2024 / Wellness+ Whimsy (aka Life)+ Wisdom

Let’s face it, mama—this isn’t the life we envisioned back in the day when our biggest worries were overdue library books and the dreaded math class. Back then, we were…

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How to Find Your Soul’s Purpose? | 8 Steps to Align with Soul’s Purpose

Nov. 10, 2024 / Wander(lust)+ Wellness+ Wisdom

Life, as I’ve come to realize, unfolds in mysterious ways, much like the currents beneath the surface of a vast ocean. My journey, initially a fishbowl of paradigms and limitations…

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From a Fear of Writing to Being An Author

Nov. 03, 2024 / Wellness+ Whimsy (aka Life)

I’m so glad you decided to stop and sit awhile with me. Let’s settle in and chat because we’ve got some things to uncover, some wisdom to share, and, let’s…

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How This No-Drama Mama Found Spiritual Clarity on Screen?

Oct. 27, 2024 / Wander(lust)+ Wellness+ Whimsy (aka Life)+ Wisdom

To all my readers: I love dramas, but I’m not a big fan of movies from my home country. I’m a student of human nature, culture, food, and history. Sometimes…

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Self-Care to Make You a Better Wife and Mom

Oct. 20, 2024 / Wellness+ Whimsy (aka Life)

The journey of self-healing can feel overwhelming, especially for moms who are juggling family, work, and personal responsibilities. However, it’s a vital step toward achieving holistic wellness and a harmonious…

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